https://www.cindywangtherapy.com/home daily 1.0 2025-11-19 https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/1636603722680-L0I8QYEY21RI72PM6W8O/trauma-therapy.jpg Cindy Wang, Asian American Therapist in Los Angeles https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/1636604231448-H9GZ5GZT60379WLIYZXR/anxiety-therapy.jpg Cindy Wang, Asian American Therapist in Los Angeles https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/1636605442456-MU8PCEAY9FJ8HTYQV9TY/online-therapy.jpg Cindy Wang, Asian American Therapist in Los Angeles https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/97ed4f80-a14a-447d-88b1-46722ffa1fa3/asian-american-therapist.jpg Cindy Wang, Asian American Therapist in Los Angeles - Hi! I’m Cindy. I’m glad you’re here. I am a licensed therapist in Los Angeles providing online video sessions for California residents. I specialize in helping individuals break free from unhealthy patterns, find healing, and gain clarity and confidence to make changes for a more fulfilling life. Contact me to learn more about how I can help. I look forward to walk alongside with you on your journey! https://www.cindywangtherapy.com/anxiety-therapy daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/b82b29b1-e677-4b94-9887-7f4d9e34612d/anxiety-counseling.jpg Anxiety Therapy - You are not alone You’ve tried different ways to manage your stress, but continue to notice anxiety affecting your life in different ways. Perhaps you strive to balance your home and work responsibilities, but often end up feeling burned out, exhausted, or guilty about not doing enough. You may struggle with saying no and find yourself taking care of others at the expense of yourself. You notice anxiety may be affecting your relationships and your well-being. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/a593fb4f-2e82-47be-8a5b-bc4cea35f94c/anxiety-therapist.jpg Anxiety Therapy - It’s okay to ask for help If you want to start feeling more satisfied and excited about your relationships, career, and future, reaching out to a mental health professional is the first step towards change. Together, we will work together as a team to change the way that you think about your situation and find different coping strategies that work for you. I will walk alongside with you and guide you to create the kind of life that you want. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/56d75fa9-a44e-4a6e-a2d8-295d0cabe033/anxiety-therapy-los-angeles.jpg Anxiety Therapy - Nervous about starting therapy? It is normal to feel nervous about sharing about your personal experiences with a therapist, especially if you haven’t been in therapy before. I will take the time to get to know you and create a safe therapeutic space for you before diving into the work. You will guide the pace and what we work on in therapy. You will find that it helps to have a supportive, neutral third party to help you sort through thoughts, feelings, and experiences. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/6e049c3f-1d7d-4bc8-b507-49f72088dc4e/anxiety-therapist.jpg Anxiety Therapy - I am here to help! I have a strengths-based, collaborative, and non-judgmental approach. I will help you to identify unhealthy patterns that lead to anxiety and stress, learn coping strategies that you can use in your daily life, and practice ways to communicate and set healthy boundaries with others. I will support and empower you to make changes in your relationships and life! Everyone’s needs are different, and I will tailor the therapy experience to what works best for you. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/67483dfd-ee2e-4216-b9b4-598a887a8d36/anxiety-counseling.jpg Anxiety Therapy - Questions about working with me? If you have specific questions about scheduling ongoing therapy sessions, session fees, or using your insurance, check out my Frequently Asked Questions section! If you are ready to start making positive changes in your life, contact me to schedule your free 15 minute phone/video consultation to see if we are a good fit. I look forward to getting to know you better! https://www.cindywangtherapy.com/about daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/40a9b38d-6e2e-4f07-b378-3781df1213f6/asian-therapist.jpg About https://www.cindywangtherapy.com/contact daily 0.75 2026-01-15 https://www.cindywangtherapy.com/faqs daily 0.75 2025-11-19 https://www.cindywangtherapy.com/trauma-counseling daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/f00c3a48-4901-4ff8-9147-fb61b6a2cf49/trauma-therapy.jpg Trauma Counseling - Trauma has a significant impact on your mental health You may feel sad, anxious, or irritable without understanding why, or you may be unable to feel your emotions fully. You may have a hard time sleeping or enjoying activities that you used to like. Flashbacks and nightmares may also be affecting how you feel during the day and night. You may start seeing yourself or others in a negative light, or doubt your ability to have a normal life. Intergenerational trauma, or trauma that is passed down from one generation to another, can also impact an individual’s mental health and way of being in the world. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/a256d71c-ae2f-45cb-bccc-2d2257d9ccee/trauma-counseling.jpg Trauma Counseling - It’s okay to ask for help It takes courage to talk about your past experiences and start the journey towards healing. If you want to start feeling more satisfied and excited about your relationships, career, and future, reaching out to a mental health professional is the first step towards change. Together, we will work together as a team to help you understand and process what happened and find different coping strategies that work for you. I will walk alongside with you on this journey of healing and self-discovery. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/51f5b4ae-b730-49cb-9c1b-6350213f0ae8/asian-american-therapy.jpg Trauma Counseling - Nervous about starting therapy? It is normal to feel nervous about sharing about your personal experiences with a therapist, especially if you haven’t been in therapy before. I will take the time to get to know you and create a safe therapeutic space for you before diving into the work. You will guide the pace and what we work on in therapy. You will find that it helps to have a supportive, neutral third party to help you sort through thoughts, feelings, and experiences. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/4159f1c5-68b1-45a6-9b45-e350ec400508/trauma-therapist.jpg Trauma Counseling - I am here to help! I have a strengths-based, collaborative, and non-judgmental approach. I will help you to identify and process your emotions, find healing, and get unstuck from old patterns. I will support you in creating a kinder, more positive sense of yourself. I will help you to learn coping strategies that you can use in your daily life, and practice ways to communicate and set healthy boundaries with others. I will support and empower you to make changes in your relationships and life! Everyone’s needs are different, and I will tailor the therapy experience to what works best for you. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/c78d14dc-61a5-412f-bacd-0544c2711b21/anxiety-counseling.jpg Trauma Counseling - Questions about working with me? If you have specific questions about scheduling ongoing therapy sessions, session fees, or using your insurance, check out my Frequently Asked Questions section! If you are ready to start making positive changes in your life, contact me to schedule your free 15 minute phone/video consultation to see if we are a good fit. I look forward to getting to know you better! https://www.cindywangtherapy.com/online-therapy-california daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/bb2fff6f-61cd-4a21-921e-27578f59f620/teletherapy.jpg Online Therapy in California - Online therapy is the new norm Online therapy, also called teletherapy or telehealth, has been shown by research to be equally as effective as in-person therapy. During the COVID-19 pandemic, many therapists moved their practices online to accommodate the needs of clients. I have found that clients benefit from online therapy as a convenient and effective way to access mental health support. Online therapy is now a regular part of many therapy practices. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/ca54291b-7c86-4bb5-ab56-e79b4d5de6db/telehealth.jpg Online Therapy in California - Therapy is becoming more accessible Using your phone, tablet, or laptop/desktop computer, you can conveniently access therapy wherever you are. In your own home or car, you may feel more comfortable and safe to share your personal experiences than in a new office setting. Online therapy allows us to connect even more about your current situations, as I am able to see you in your own environment. I can help you to utilize your resources at home to work towards your goals. I offer lunch time sessions and early evening sessions to accommodate client’s work schedules. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/81c85af4-498b-48a2-9289-6ea7aef93ae4/start-therapy.jpg Online Therapy in California - Nervous about starting therapy? It is normal to feel nervous about sharing about your personal experiences with a therapist, especially if you haven’t been in therapy before. I will take the time to get to know you and create a safe therapeutic space for you before diving into the work. You will guide the pace and what we work on in therapy. You will find that it helps to have a supportive, neutral third party to help you sort through thoughts, feelings, and experiences. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/6d6418ad-0fd3-4257-b8b0-79957c180645/chinese-american-therapist.jpg Online Therapy in California - I am here to help! I have a strengths-based, collaborative, and non-judgmental approach. I will help you to identify unhealthy patterns that lead to anxiety and stress, learn coping strategies that you can use in your daily life, and practice ways to communicate and set healthy boundaries with others. I will support and empower you to make changes in your relationships and life! Everyone’s needs are different, and I will tailor the therapy experience to what works best for you. https://images.squarespace-cdn.com/content/v1/60c59cb128ec9e0a89499a56/8a9ce214-c8f3-4b46-9123-9f7bb2e02d52/anxiety-counseling.jpg Online Therapy in California - Questions about working with me? If you have specific questions about scheduling ongoing therapy sessions, session fees, or using your insurance, check out my Frequently Asked Questions section! If you are ready to start making positive changes in your life, contact me to schedule your free 15 minute phone/video consultation to see if we are a good fit. I look forward to getting to know you better! https://www.cindywangtherapy.com/get-started daily 0.75 2025-05-06 https://www.cindywangtherapy.com/get-started/p/relationship-with-youothers-tjgrw monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.cindywangtherapy.com/get-started/p/relationship-with-others-87ags monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.cindywangtherapy.com/get-started/p/relationship-with-you-f45n9 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You