Anxiety Therapy
Los Angeles
Cindy Wang LMFT
Live in the present moment and find peace and balance in your life again.
Do you often:
‣ Feel overwhelmed and worried about the future
‣ Stressed about balancing your work/home life responsibilities
‣ Feel unfulfilled or stuck in your relationships
You are not alone
You’ve tried different ways to manage your stress, but continue to notice anxiety affecting your life in different ways.
Perhaps you strive to balance your home and work responsibilities, but often end up feeling burned out, exhausted, or guilty about not doing enough.
You may struggle with saying no and find yourself taking care of others at the expense of yourself.
You notice anxiety may be affecting your relationships and your well-being.
It’s okay to ask for help
If you want to start feeling more satisfied and excited about your relationships, career, and future, reaching out to a mental health professional is the first step towards change.
Together, we will work together as a team to change the way that you think about your situation and find different coping strategies that work for you. I will walk alongside with you and guide you to create the kind of life that you want.
Nervous about starting therapy?
It is normal to feel nervous about sharing about your personal experiences with a therapist, especially if you haven’t been in therapy before.
I will take the time to get to know you and create a safe therapeutic space for you before diving into the work. You will guide the pace and what we work on in therapy.
You will find that it helps to have a supportive, neutral third party to help you sort through thoughts, feelings, and experiences.
I am here to help
I have a strengths-based, collaborative, and non-judgmental approach. I will help you to identify unhealthy patterns that lead to anxiety and stress, learn coping strategies that you can use in your daily life, and practice ways to communicate and set healthy boundaries with others. I will support and empower you to make changes in your relationships and life!
Everyone’s needs are different, and I will tailor the therapy experience to what works best for you.
Questions about working with me?
If you have specific questions about scheduling ongoing therapy sessions, session fees, or using your insurance, check out my Frequently Asked Questions section!
If you are ready to start making positive changes in your life, email me to schedule your free 15 minute phone/video consultation to see if we are a good fit. I look forward to getting to know you better!
“We are human beings, not human doings.”
— Dalai Lama